These Cinnamon Toast Crunch Protein Bites taste just like the cereal and have a good amount of healthy fat and protein in every serving. These are perfect for a snack or to have before/ after a workout!
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How to make Cinnamon Toast Crunch Protein Bites
These protein bites are super simple to put together with just 6 ingredients and a good food processor! The ingredients you will need are:
- Creamy almond butter
- Oats
- Vanilla Protein Powder
- Dates
- Cinnamon
- Water
Combine all of the ingredients in a food processor and blend until combined. Slowly add the water until you get the mixture to stick together (pictured below).
Put all the ingredients, except for the water in the food processor. Add water a little at a time until it can be pressed together.
Once the mixture comes together, roll into 1 tablespoon-sized balls. There should be approximately 16. Store your protein bites in the refrigerator in an airtight container for 1-2 weeks (if they last that long!).
Can I use plant-based protein for this recipe?
Absolutely! We used whey protein powder in this recipe (like we do for all of our recipes containing protein powder) however it can be substituted. If you are vegan, vegetarian or just prefer a different protein powder feel free to change it out. You may need more or less water depending on how much it absorbs.
The only time I would say you may have problems swapping protein powders is if something is being baked. The reason for that is the protein powder may not react the same in the heat.
If you love these Cinnamon Toast Crunch Protein Bites be sure to check out these recipes: PB&J Protein Smoothie, Chocolate Peanut Butter Protein Overnight Oats, Protein Packed Oatmeal Chocolate Cookies, No Bake Chocolate Peanut Butter Protein Bars, Chocolate Covered Almond Protein Bites, Chocolate Covered Strawberry Protein Smoothie, Pumpkin Pie Energy Bites, Strawberry Smoothie Bowl, Kale Lemonade and Peanut Butter Chocolate Protein Bites.
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Cinnamon Toast Crunch Protein Bites
These Cinnamon Toast Crunch Protein Bites taste just like the cereal and have a good amount of healthy fat and protein in every serving!
Ingredients
- 1/2 cup almond butter, creamy
- 1/2 cup oats
- 1/2 cup vanilla protein powder
- 7 dates, pits removed
- 1 tsp cinnamon
- 1 tbsp water
Instructions
- Soak dates in a bowl of warm water for 10 minutes to soften them.
- Add all ingredients except tablespoon of water into food processor.
- Blend to combine all ingredients.
- Add water if necessary to pull together ingredients so you can roll them into balls.
- Once mixed and ready to roll, remove the blade and roll into tablespoon-size balls. There should be 16 balls.
- Store Cinnamon Toast Crunch Protein Bites in an airtight container in the refrigerator for up to 2 weeks.
Notes
Any protein powder of your choice can be used.
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Nutrition Information
Yield 8 Serving Size 2 bitesAmount Per Serving Calories 155Total Fat 9gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 7gCholesterol 1mgSodium 11mgCarbohydrates 12gFiber 3gSugar 5gProtein 9g
