My husband and I both enjoy lifting weights and he participates in body building competitions so we are always looking for more ways to add protein to our diet. These No Bake Chocolate Peanut Butter Protein Bars are super easy to make and use dates for sweetness. They will be great for breakfast, an on the go snack or a little guilt free dessert!
Return to the Kitchen is a participant in the Amazon Affiliates Program. This post may contain affiliate links for which we may earn a profit if a purchase is made at no additional cost to you.
How to make No Bake Chocolate Peanut Butter Protein Bars
You’ll want a blender or food processor for these to chop up the dates. Once you’ve blended up those to a paste you add the remaining ingredients and blend until combined.
If the mixture is too wet add a little more protein powder or if it is too dry then add a bit more water. You can use any protein brand that you prefer since they aren’t going to be baked. Our personal favorite is this one.
Next, press them into an 8 x 8 inch pan that is lined with parchment paper.
Let them set up in the refrigerator for an hour or so until they are firm and then slice them into 16 squares. Store in the refrigerator for 1 week in an airtight container. Serve and enjoy!
Visit here for more recipes using protein powder like this one! Also, try our Chocolate Covered Almond Protein Bites, Protein Packed Oatmeal Chocolate Cookies, Healthy Cauliflower Alfredo Sauce, Kale Lemonade, Pumpkin Pie Energy Bites, Peanut Butter Chocolate Protein Bites, Easy Homemade Chocolate Hummus, Chicken Bone Broth, Easy Mediterranean Quinoa Bowl, and Avocado Black Bean and Corn Salsa.
For a behind the scenes look at Return to the Kitchen, be sure to follow us on Instagram, Facebook, YouTube and Pinterest! Also, if you make this recipe or any of our recipes be sure to tag us @returntothekitchen!
No Bake Chocolate Peanut Butter Protein Bars
These no bake chocolate peanut butter protein bars are super easy to make and use dates for sweetness.
Ingredients
- 12 dates
- 1/3 cup peanut butter powder such as PB fit
- 1/2 cup chocolate protein powder
- 1/2 cup peanut butter
- 2 tbsp water
Instructions
- Using a food processor or blender, blend dates into a paste.
- Add remaining ingredients and blend until combined. If too dry add a little more water at a time or if too wet add a little bit of protein powder. Mixture should press together easily.
- Line an 8 x 8 inch pan with parchment paper and press mixture into pan.
- Refrigerate for at least one hour to firm bars.
- Remove from refrigerator and slice into 16 pieces.
- Store in refrigerator for up to 1 week in an air tight container.
- Serve and enjoy!
Notes
Feel free to add nuts of chocolate chips pressed into the top!
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information
Yield 16 Serving Size 1/16th of panAmount Per Serving Calories 92Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 1mgSodium 57mgCarbohydrates 7gFiber 1gSugar 4gProtein 6g
Scrumptious! A must make!