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Strawberry Smoothie Bowl

Have you had a smoothie bowl yet? This Strawberry Smoothie Bowl is delicious and makes for a healthy breakfast, lunch or snack! There are so many options to personalize your own smoothie bowl too. See below for some ideas!

Strawberry Smoothie Bowl

Ingredients for Strawberry Smoothie Bowl Recipe

This recipe only requires a handful of ingredients to make the smoothie bowl base and then you can choose your toppings if you prefer something different from what we used. For this recipe you will need:

  • frozen banana- see my tip below for how to store bananas in the freezer
  • frozen strawberries- buy frozen or freeze fresh strawberries after you buy them (this is great to do while strawberries are in season!)
  • flax seed- already ground or whole flax seeds can be used for this recipe
  • milk- use non-dairy milk or regular milk
  • fresh strawberries, for topping
  • granola, for topping- we made our Dark Chocolate Coconut Granola for this recipe
  • unsweetened coconut flakes, for topping

If you prefer other toppings check out our list below for some more ideas!

Tip: When my bananas at home get to be too brown for what I will eat I stick them into the freezer. I like to peel and slice in the half the ones I will later use for smoothies. If you keep them in a freezer bag they should stay good for a couple months. I also keep another stash of bananas in the peel for baking things like Banana Bread. See How to Store Ripe Bananas for more information.

How to Make a Strawberry Smoothie Bowl

This recipe is super simple and will take about 10 minutes to put together. You will need a high powered blender for a smooth consistency (this one is my favorite!)

Then, gather your ingredients: a frozen banana, frozen strawberries, flax seed and milk. If you want a thick smoothie bowl slowly add the liquid a little at a time until you get the consistency you prefer.

Blend all the ingredients until smooth and then pour into a big bowl and get ready to top it! We topped ours with fresh sliced strawberries, granola and unsweetened coconut flakes.

Topping a Smoothie Bowl

We topped our Strawberry Smoothie Bowls with fresh sliced strawberries, Back to Nature Dark Chocolate Coconut Granola, and unsweetened coconut flakes. There are lots of options if you prefer to try something different:

  • Other berries or fresh fruit: blueberries, raspberries, blackberries, banana, kiwi, mango, etc.
  • Chopped nuts
  • Chocolate chips
  • More flax seed or chia seeds
  • Peanut butter or other nut butter

Use any toppings you prefer to make a smoothie bowl you will love! The options are endless.

bowl full of fresh strawberries

Frequently Asked Questions

Are smoothie bowls gluten free?

This will depend on your toppings. Be sure to use gluten free granola and check any other toppings you add to be sure they are gluten free.

Can this recipe be made dairy free?

Yes! Use almond milk, soy milk, coconut milk, etc. Any dairy free milk can be used in this recipe. Be sure to check any toppings you add as well for sneaky added dairy. Making this recipe dairy free will also make it vegan!

How do I make a thick smoothie bowl?

Make a thick smoothie bowl by slowly adding the liquid as you blend instead of adding it all at one time. Stop when the mixture is your preferred thickness.

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If you like this recipe be sure to check out our Delicious Homemade Dark Chocolate Coconut Granola, PB&J Protein Smoothie, Chocolate Covered Strawberry Protein Smoothie and Mango, Pear and Spinach Smoothie! For more breakfast Recipes check out Peanut Butter Honey Muffins, Bacon and Cheese Quiche, Sausage Egg Casserole, Peanut Butter Chocolate Chip Banana Bread, Spinach Feta Quiche and Peanut Butter Banana Acai Bowl.

Strawberry Smoothie Bowl

Strawberry Smoothie Bowl

Yield: 1 serving
Prep Time: 10 minutes
Total Time: 10 minutes

A creamy strawberry smoothie base topped with coconut, granola and fresh strawberries.


  • 1 frozen banana
  • 5 frozen strawberries
  • 1 tbsp flax seed
  • 1/2 cup milk, any kind
  • 2 fresh strawberries
  • 1/4 cup granola
  • 2 tbsp unsweetened coconut flakes


  1. In a high powered blender, combine the frozen banana frozen strawberries, flax seed and milk.
  2. Blend until smooth.
  3. Pour into a bowl and top with sliced strawberries, granola and coconut flakes.


  • Smoothie mixture can also be frozen and topped later.
  • Choose any type of milk or even water to make the bowl.
  • We used Back To Nature Dark Chocolate Coconut Granola for this bowl.

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Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 450

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