This Three Bean Turkey Chili is super satisfying and filling! It is loaded with three types of beans, peppers, onions and tons of seasoning for lots of flavor. Top with some shredded cheddar and serve with chips for a delicious meal.
Ingredients for Three Bean Turkey Chili
Not only is this recipe easy to make but it gets even more points for being a recipe that requires mostly pantry staples. These are my favorite kinds of recipes because you can plan to make them ahead by a week or more and the ingredients won’t go bad before you get to them. You will need:
- sweet onion
- red bell peppers
- lean ground turkey
- canned crushed tomatoes
- cannellini beans
- pinto beans
- small red beans
- chili powder
- cumin
- black pepper
- garlic salt
- tortilla chips, optional
- shredded cheddar cheese, optional
How to Make Three Bean Turkey Chili
This recipe is fast enough to have for a weeknight meal however the longer you can simmer it the more flavor it will have. To make chili, start by chopping up the onion and red bell pepper. Then, in a large pot heat olive oil over medium heat. Add peppers and onions and cook about 5 minutes.
Next, add ground turkey and break into small pieces while cooking. Once turkey is browned add remaining ingredients and cover. Bring to a simmer then lower heat and let simmer 45-60 minutes. Serve your chili as is or top with cheese and serve with tortilla chips.
We were gifted these gorgeous cooking utensils from Forest Decor! Head over to their page or our shop page for more information about these beautiful utensils.
How to Store Leftover Chili
Leftover chili can be stored in the refrigerator in an airtight container and should be used within 5 days. Use it over pasta, rice, baked potatoes, etc! The chili will reheat well and have even more flavor as it sits. I am not sure if this recipe will freeze well, however if you try it please let us know in the comments below.
Frequently Asked Questions
We used pinto beans, small red beans and cannellini beans for this recipe however you can substitute any other beans you prefer such as black beans or kidney beans.
Three bean turkey chili is loaded with fiber, protein and lots of veggies. We think a diet filled with a variety of all foods in moderation is healthy.
This recipe is gluten free just be sure to check the labels of the ingredients you purchase for any sneaky gluten containing ingredients. To make this recipe dairy free skip the shredded cheese on top or swap with your favorite vegan cheese.
Absolutely not, go ahead and use ground chicken, sausage or beef for your chili if you prefer.
I don’t see why not! I would recommend cooking the ground turkey first before adding it to the slow cooker or crock pot and then add all the remaining ingredients. Stir well to combine and cook on low for 4-6 hours.
For a behind the scenes look at Return to the Kitchen, be sure to follow us on Instagram, Facebook, YouTube, TikTok and Pinterest! Also, if you make this recipe or any of our recipes be sure to tag us @returntothekitchen!
Looking for more delicious meal recipes? Be sure to check out our Turkey Zucchini Meatballs, Turkey Meatloaf, Cheddar Grits with Black Beans, Spinach Lasagna, Italian Sausage Orzo, Butternut Squash Risotto with Bacon, Hamburg Soup, Lemon Grilled Chicken, Shepherd’s Pie, Black Bean Quinoa Burgers, BBQ Chicken Salad, Sweet and Savory Sweet Potato Hash, Crock Pot Chuck Roast with Potatoes, and Lasagna Soup.
Three Bean Turkey Chili
This Three Bean Turkey Chili is loaded with beans, turkey, peppers and onions with tons of flavor from cumin and garlic!
Ingredients
- 1 tablespoon olive oil
- 1 sweet onion, diced
- 2 red bell peppers, diced
- 1 lb ground turkey
- 1 28 oz can crushed tomatoes
- 1 can cannellini beans, drained and rinsed
- 1 can pinto beans, drained and rinsed
- 1 can small red beans, drained and rinsed
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons cumin
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons garlic salt
- Tortilla chips, optional
- Shredded cheddar cheese, optional
Instructions
- Chop onion and peppers.
- Heat a large pot over medium heat and add olive oil.
- Add onions and peppers and cook 5 minutes.
- Add ground turkey and cook until browned while breaking it up into small pieces.
- Add crushed tomatoes, beans, chili powder, cumin, pepper and garlic salt.
- Cover and bring to a simmer.
- Once simmering, lower heat and cook for 30-40 minutes. Stir frequently.
- Serve with shredded cheddar cheese and tortilla chips if desired.
Notes
Add any toppings you desire such as cheddar cheese, chips, or sour cream.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 470Total Fat: 17gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 80mgSodium: 1171mgCarbohydrates: 50gFiber: 13gSugar: 11gProtein: 33g